Train
Record
Progress
Take control of your fitness journey by building your workout plan, logging every rep, and watching your strength grow day by day. Your progress is real, measurable, and entirely yours. Start today and become the strongest version of yourself.
What This Website Does
Custom Workout Plans
Design your training exactly the way you want. Create personalized routines, adjust sets and reps, add your own exercises, or choose from preset templates. Whether you’re a beginner or advanced lifter, your plan adapts to your goals.
Log Every Set & Weight
Track your performance with precision. Record weights, reps, RPE, or any notes for each exercise. See how much stronger you’re getting every week and never lose track of your progress again.
Progress & Analytics Panel
Your entire transformation — visual and numerical — in one dashboard.
Analyze strength progression through detailed charts, compare sessions, and upload body progress photos to see real physical changes over time. Everything stays organized and easy to review.
Training Journal
Write notes for each workout and capture how you felt, what improved, and what needs work. Build a long-term log of your fitness journey and use it to train smarter, not harder.
Built-in AI Fitness Assistant
Ask anything, anytime.
Our integrated AI helps you with:
exercise explanations
alternative movements
injury-friendly modifications
nutrition and recovery tips
motivational support
how to fix form issues
how to structure your workout better
Just type your question — the AI will guide you like a personal trainer, available 24/7.
why use this platform?
What does this website do?
This platform allows you to create your workout plans, log your weights and sets, write training notes, and track your progress through clear and detailed charts. Everything is organized in one place so you can manage your entire fitness journey easily.
Are my information and photos secure?
Yes. This website is fully committed to protecting your privacy. Your personal data, workout logs, and progress photos will never be shared with any individual, company, or third party under any circumstances.
All your information is stored privately and is only accessible to you. We do not use your data for advertising, commercial purposes, or external analysis. Your privacy and security are our top priority.
What is the body progress section?
The body progress section allows you to upload periodic photos and track your physical changes alongside your performance data. Progress pictures and analysis charts are shown together in a unified panel so you can clearly see how your strength and body evolve over time.
Can I use the website on my mobile?
Yes. The website is fully responsive and works smoothly on mobile devices. You can easily log your workouts and update your records directly from your phone—perfect for use inside the gym.